How many calories in Szynka wieprzowa mielona

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Brand: EvraMeat

Szynka wieprzowa mielona contains

Nutritional values: Szynka wieprzowa mielona

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Szynka wieprzowa mielona (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.14 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.04g
Fat0.14g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Szynka wieprzowa mielona (portion (50 g)) contain(s) 250 milligram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 91.7kcal in (portion (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy384 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.25 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates2g
Fat7g
Fiber0g
Sugars0.25g

How to burn
91.7 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Szynka wieprzowa mielona (piece (100 g)) contain(s) 500 milligram(s) of sugar, 11 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 183.1kcal in (piece (100 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy767 kj
Total Fat14 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0.5 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates4g
Fat14g
Fiber0g
Sugars0.5g

How to burn
183.1 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Szynka wieprzowa mielona (pack (455 g)) contain(s) 2 gram(s) of sugar, 50 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 833.5kcal in (pack (455 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 132 minute(s) of Swimming, 147 minute(s) of Walking, 174 minute(s) of Shopping, 179 minute(s) of Yoga or 287 minute(s) of Cleaning

Nutritional values

Energy3490 kj
Total Fat64 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars2 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates16g
Fat64g
Fiber0g
Sugars2g

How to burn
833.5 kilo-calories

102min
Jogging
119min
Cycling
132min
Swimming
147min
Walking
174min
Shopping
179min
Yoga
287min
Cleaning

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