How many calories in Tao Tao wasabi nuts

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Tao Tao wasabi nuts contains

Nutritional values: Tao Tao wasabi nuts

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Tao Tao wasabi nuts (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.4g
Fat0.32g
Fiber0g
Sugars0g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Tao Tao wasabi nuts (30 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 160.7kcal in (30 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 35 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy673 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates12g
Fat10g
Fiber0g
Sugars0g

How to burn
160.7 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
35min
Yoga
55min
Cleaning

Tao Tao wasabi nuts (50 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 267.7kcal in (50 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1121 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates20g
Fat16g
Fiber0g
Sugars0g

How to burn
267.7 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
92min
Cleaning

Tao Tao wasabi nuts (100 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 535.4kcal in (100 g) which can be burnt by a 66 minute(s) of Jogging, 76 minute(s) of Cycling, 85 minute(s) of Swimming, 94 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning

Nutritional values

Energy2242 kj
Total Fat32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars0 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates40g
Fat32g
Fiber0g
Sugars0g

How to burn
535.4 kilo-calories

66min
Jogging
76min
Cycling
85min
Swimming
94min
Walking
112min
Shopping
115min
Yoga
185min
Cleaning

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