How many calories in TESCO wasabi coated Peanuts

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Brand: Tesco

TESCO wasabi coated Peanuts contains

Nutritional values: TESCO wasabi coated Peanuts

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TESCO wasabi coated Peanuts (1 g) contain(s) 90 milligram(s) of sugar, 140 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.3 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0 g
Sugars0.09 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.44g
Fat0.3g
Fiber0g
Sugars0.09g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

TESCO wasabi coated Peanuts (portion (20 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 103.1kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy432 kj
Total Fat6 g
Saturated Fat0.82 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates9g
Fat6g
Fiber0g
Sugars2g

How to burn
103.1 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
36min
Cleaning

TESCO wasabi coated Peanuts (piece (50 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 257.9kcal in (piece (50 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1080 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates22g
Fat15g
Fiber0g
Sugars4g

How to burn
257.9 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

TESCO wasabi coated Peanuts (100 g) contain(s) 9 gram(s) of sugar, 14 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 44 gram(s) of carbohydrate. There are 515.9kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2160 kj
Total Fat30 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber0 g
Sugars9 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates44g
Fat30g
Fiber0g
Sugars9g

How to burn
515.9 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
178min
Cleaning

TESCO wasabi coated Peanuts (pack (200 g)) contain(s) 18 gram(s) of sugar, 29 gram(s) of protein, 61 gram(s) of fat, 0 grams of fiber and 88 gram(s) of carbohydrate. There are 1031.8kcal in (pack (200 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 163 minute(s) of Swimming, 182 minute(s) of Walking, 215 minute(s) of Shopping, 222 minute(s) of Yoga or 356 minute(s) of Cleaning

Nutritional values

Energy4320 kj
Total Fat61 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate88 g
Fiber0 g
Sugars18 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates88g
Fat61g
Fiber0g
Sugars18g

How to burn
1031.8 kilo-calories

126min
Jogging
147min
Cycling
163min
Swimming
182min
Walking
215min
Shopping
222min
Yoga
356min
Cleaning

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