How many calories in Tatiana chocolate mix

1 rating(s) | Total rating value: 5 star(s)

Brand: Figaro

Tatiana chocolate mix contains

Nutritional values: Tatiana chocolate mix

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Tatiana chocolate mix (1 g) contain(s) 460 milligram(s) of sugar, 70 milligram(s) of protein, 360 milligram(s) of fat, 30 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.36 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.03 g
Sugars0.46 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.49g
Fat0.36g
Fiber0.03g
Sugars0.46g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Tatiana chocolate mix (piece (11 g)) contain(s) 5 gram(s) of sugar, 750 milligram(s) of protein, 4 gram(s) of fat, 320 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 60.1kcal in (piece (11 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy252 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.32 g
Sugars5 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates5g
Fat4g
Fiber0.32g
Sugars5g

How to burn
60.1 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Tatiana chocolate mix (pack (172 g)) contain(s) 79 gram(s) of sugar, 12 gram(s) of protein, 62 gram(s) of fat, 5 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 962.5kcal in (pack (172 g)) which can be burnt by a 118 minute(s) of Jogging, 138 minute(s) of Cycling, 152 minute(s) of Swimming, 170 minute(s) of Walking, 201 minute(s) of Shopping, 207 minute(s) of Yoga or 332 minute(s) of Cleaning

Nutritional values

Energy4030 kj
Total Fat62 g
Saturated Fat31 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber5 g
Sugars79 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates84g
Fat62g
Fiber5g
Sugars79g

How to burn
962.5 kilo-calories

118min
Jogging
138min
Cycling
152min
Swimming
170min
Walking
201min
Shopping
207min
Yoga
332min
Cleaning

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