Best nutritional profiles:
Nutritional values: ham Albert Quality
Compareham Albert Quality (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.07g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
955 calories
ham Albert Quality (pack (100 g)) contain(s) 440 milligram(s) of sugar, 13 gram(s) of protein, 800 milligram(s) of fat, 290 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 88.3kcal in (pack (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.44 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 7g | |
Fat | 0.8g | |
Fiber | 0.29g | |
Sugars | 0.44g |