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Nutritional values: ham Albert Quality
Compareham Albert Quality (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
ham Albert Quality (pack (100 g)) contain(s) 440 milligram(s) of sugar, 13 gram(s) of protein, 800 milligram(s) of fat, 290 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 88.3kcal in (pack (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning