How many calories in Tea biscuits Interspar

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Brand: Spar

Tea biscuits Interspar contains

Nutritional values: Tea biscuits Interspar

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Tea biscuits Interspar (1,4 g) contain(s) 320 milligram(s) of sugar, 100 milligram(s) of protein, 170 milligram(s) of fat, 30 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 6.2kcal in (1,4 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.17 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.03 g
Sugars0.32 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates1g
Fat0.17g
Fiber0.03g
Sugars0.32g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Tea biscuits Interspar (3 g) contain(s) 690 milligram(s) of sugar, 220 milligram(s) of protein, 370 milligram(s) of fat, 60 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 13.3kcal in (3 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy56 kj
Total Fat0.37 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.06 g
Sugars0.69 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates2g
Fat0.37g
Fiber0.06g
Sugars0.69g

How to burn
13.3 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

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