How many calories in Tener light toasted cheese
Tener light toasted cheese contains
Best nutritional profiles:
Nutritional values: Tener light toasted cheese
CompareTener light toasted cheese (1 g) contain(s) 60 milligram(s) of sugar, 180 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.06g | |
Fat | 0.12g | |
Fiber | 0g | |
Sugars | 0.06g |
How to burn
2.1 kilo-calories
Tener light toasted cheese (piece (20 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 41.3kcal in (piece (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 1g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
41.3 kilo-calories
Tener light toasted cheese (100 g) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 206.1kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 6g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 6g |