How many calories in Cottage Cheese 2.1% fat Light Meggle
Brand: Meggle
Cottage Cheese 2.1% fat Light Meggle contains
Best nutritional profiles:
Nutritional values: Cottage Cheese 2.1% fat Light Meggle
CompareCottage Cheese 2.1% fat Light Meggle (piece (1 g)) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 716cal in (piece (1 g)) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
716 calories
Cottage Cheese 2.1% fat Light Meggle (portion (20 g)) contain(s) 200 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 13.3kcal in (portion (20 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.2g | |
| Fat | 0.42g | |
| Fiber | 0g | |
| Sugars | 0.2g |
How to burn
13.3 kilo-calories
Cottage Cheese 2.1% fat Light Meggle (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 66.8kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 1g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
66.8 kilo-calories
Cottage Cheese 2.1% fat Light Meggle (pack (180 g)) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 120.6kcal in (pack (180 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 2g |