How many calories in Tesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze
Brand: Tesco
Tesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze contains
Best nutritional profiles:
Nutritional values: Tesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze
CompareTesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze (1 g) contain(s) 200 milligram(s) of sugar, 80 milligram(s) of protein, 370 milligram(s) of fat, 10 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.48g | |
| Fat | 0.37g | |
| Fiber | 0.01g | |
| Sugars | 0.2g |
How to burn
5.4 kilo-calories
Tesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze (23.5g) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 190 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 131.3kcal in (23.5g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 9g | |
| Fiber | 0.19g | |
| Sugars | 5g |
How to burn
131.3 kilo-calories
Tesco Berilky wafer with milk filling circumferentially dipped in cocoa glaze (pack (47 g)) contain(s) 9 gram(s) of sugar, 4 gram(s) of protein, 18 gram(s) of fat, 380 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 262.7kcal in (pack (47 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 23g | |
| Fat | 18g | |
| Fiber | 0.38g | |
| Sugars | 9g |