Best nutritional profiles:
Nutritional values: Tesco Light Choices Lasagne
CompareTesco Light Choices Lasagne (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.12g | |
Fat | 0.03g | |
Fiber | 0.01g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Tesco Light Choices Lasagne (200 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 219.9kcal in (200 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 24g | |
Fat | 6g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
219.9 kilo-calories
Tesco Light Choices Lasagne (pack (400 g)) contain(s) 4 gram(s) of sugar, 24 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 439.7kcal in (pack (400 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 48g | |
Fat | 12g | |
Fiber | 4g | |
Sugars | 4g |