How many calories in Tuna sandwich CrossCafe

Tuna sandwich CrossCafe

1 rating(s) | Total rating value: 5 star(s)

Brand: CrossCafe

Tuna sandwich CrossCafe contains

Nutritional values: Tuna sandwich CrossCafe

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Tuna sandwich CrossCafe (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.28g
Fat0.1g
Fiber0g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Tuna sandwich CrossCafe (pack (170 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 408.9kcal in (pack (170 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning

Nutritional values

Energy1712 kj
Total Fat17 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber0 g
Sugars3 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates48g
Fat17g
Fiber0g
Sugars3g

How to burn
408.9 kilo-calories

50min
Jogging
58min
Cycling
65min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
141min
Cleaning

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