How many calories in Tesco pitted black olives in brine

Brand: Tesco

Tesco pitted black olives in brine contains

Nutritional values: Tesco pitted black olives in brine

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Tesco pitted black olives in brine (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.03 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.03g
Fat0.14g
Fiber0.03g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Tesco pitted black olives in brine (piece (2 g)) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 290 milligram(s) of fat, 60 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 3.1kcal in (piece (2 g)) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.29 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.21 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.06 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.07g
Fat0.29g
Fiber0.06g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Tesco pitted black olives in brine (portion (50 g)) contain(s) 50 milligram(s) of sugar, 650 milligram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 74.9kcal in (portion (50 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy314 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0.85 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars0.05 g
Protein0.65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.65g
Carbohydrates2g
Fat7g
Fiber2g
Sugars0.05g

How to burn
74.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Tesco pitted black olives in brine (pack (935 g)) contain(s) 940 milligram(s) of sugar, 12 gram(s) of protein, 136 gram(s) of fat, 29 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 1402.5kcal in (pack (935 g)) which can be burnt by a 172 minute(s) of Jogging, 200 minute(s) of Cycling, 221 minute(s) of Swimming, 248 minute(s) of Walking, 292 minute(s) of Shopping, 302 minute(s) of Yoga or 484 minute(s) of Cleaning

Nutritional values

Energy5872 kj
Total Fat136 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat16 g
Monounsaturated Fat97 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber29 g
Sugars0.94 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates31g
Fat136g
Fiber29g
Sugars0.94g

How to burn
1402.5 kilo-calories

172min
Jogging
200min
Cycling
221min
Swimming
248min
Walking
292min
Shopping
302min
Yoga
484min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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