How many calories in Tesco potato dumplings

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Brand: Tesco

Tesco potato dumplings contains

Nutritional values: Tesco potato dumplings

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Tesco potato dumplings (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.03 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.39g
Fat0.01g
Fiber0.03g
Sugars0.05g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Tesco potato dumplings (slice (30 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 360 milligram(s) of fat, 840 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 58.0kcal in (slice (30 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy243 kj
Total Fat0.36 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.84 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat0.36g
Fiber0.84g
Sugars1g

How to burn
58.0 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Tesco potato dumplings (550 g) contain(s) 25 gram(s) of sugar, 27 gram(s) of protein, 7 gram(s) of fat, 15 gram(s) of fiber and 217 gram(s) of carbohydrate. There are 1064.0kcal in (550 g) which can be burnt by a 130 minute(s) of Jogging, 152 minute(s) of Cycling, 168 minute(s) of Swimming, 188 minute(s) of Walking, 222 minute(s) of Shopping, 229 minute(s) of Yoga or 367 minute(s) of Cleaning

Nutritional values

Energy4455 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate217 g
Fiber15 g
Sugars25 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates217g
Fat7g
Fiber15g
Sugars25g

How to burn
1064.0 kilo-calories

130min
Jogging
152min
Cycling
168min
Swimming
188min
Walking
222min
Shopping
229min
Yoga
367min
Cleaning

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