How many calories in Tesco salad Verde

Brand: Tesco Organic

Tesco salad Verde contains

Nutritional values: Tesco salad Verde

Compare

Tesco salad Verde (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 145cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Nutritional values

Energy0.61 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.02 g
Sugars0.02 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.02g
Fat0g
Fiber0.02g
Sugars0.02g

How to burn
145 calories

0.7sec
Jogging
0.9sec
Cycling
0.9sec
Swimming
1.1sec
Walking
1.3sec
Shopping
1.3sec
Yoga
2.1sec
Cleaning

Tesco salad Verde (portion (50 g)) contain(s) 850 milligram(s) of sugar, 400 milligram(s) of protein, 250 milligram(s) of fat, 1 gram(s) of fiber and 850 milligram(s) of carbohydrate. There are 7.1kcal in (portion (50 g)) which can be burnt by a 52.2 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 2 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy30 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.85 g
Fiber1 g
Sugars0.85 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates0.85g
Fat0.25g
Fiber1g
Sugars0.85g

How to burn
7.1 kilo-calories

52sec
Jogging
1min
Cycling
1min
Swimming
1min
Walking
1min
Shopping
2min
Yoga
2min
Cleaning

Tesco salad Verde (80 g) contain(s) 1 gram(s) of sugar, 640 milligram(s) of protein, 400 milligram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 11.7kcal in (80 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy49 kj
Total Fat0.4 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber2 g
Sugars1 g
Protein0.64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates1g
Fat0.4g
Fiber2g
Sugars1g

How to burn
11.7 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
3min
Yoga
4min
Cleaning

Tesco salad Verde (160 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 800 milligram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 23.4kcal in (160 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy98 kj
Total Fat0.8 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber3 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates3g
Fat0.8g
Fiber3g
Sugars3g

How to burn
23.4 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Tesco salad Verde (200 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 29.1kcal in (200 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy122 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber4 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates3g
Fat1g
Fiber4g
Sugars3g

How to burn
29.1 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Write your own review for Tesco salad Verde

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Tesco salad Verde

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Tesco fresh salad Venezia Mix pack (130 g) 120 2 4 0,26 2 Detail
Ermine salad TESCO pack (140 g) 1 553 11 4 35 0,28 Detail
Hungarian Tesco salad mix 1 g 1 0,01 0,05 0 0,02 Detail
Tesco spicy chicken salad pack (230 g) 968 12 13 14 Detail
Caesar salad with Caesar dressing Tesco 100 g 565 8 6 8 Detail
cabbage salad with yogurt Tesco portion (100 g) 521 1 7 12 Detail
Salad a la crab with yogurt Tesco portion (140 g) 1 289 8 13 24 0 Detail
Salad with tuna and eggs Tesco pack (230 g) 876 14 9 13 Detail
seafood salad with yogurt Tesco 150 g 1 662 18 6 37 1 Detail
Tesco eat fresh mix florence 100 g 105 2 3 0,3 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID