How many calories in Tesco Special Flakes
Tesco Special Flakes contains
Best nutritional profiles:
Nutritional values: Tesco Special Flakes
CompareTesco Special Flakes (1 g) contain(s) 140 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.81g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0.14g |
How to burn
3.8 kilo-calories
Tesco Special Flakes (portion (30 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 840 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 112.4kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 24g | |
| Fat | 0.36g | |
| Fiber | 0.84g | |
| Sugars | 4g |