How many calories in Tesco Special Flakes

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Tesco Special Flakes contains

Nutritional values: Tesco Special Flakes

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Tesco Special Flakes (1 g) contain(s) 140 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Tesco Special Flakes (portion (30 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 840 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 112.4kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

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