How many calories in Tesco Three Cheese Bloomer

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Brand: Tesco

Tesco Three Cheese Bloomer contains

Nutritional values: Tesco Three Cheese Bloomer

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Tesco Three Cheese Bloomer (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.02 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.37g
Fat0.06g
Fiber0.02g
Sugars0.02g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Tesco Three Cheese Bloomer (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 262.9kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning

Nutritional values

Energy1101 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber2 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates37g
Fat6g
Fiber2g
Sugars2g

How to burn
262.9 kilo-calories

32min
Jogging
38min
Cycling
42min
Swimming
46min
Walking
55min
Shopping
57min
Yoga
91min
Cleaning

Tesco Three Cheese Bloomer (pack (400 g)) contain(s) 9 gram(s) of sugar, 53 gram(s) of protein, 26 gram(s) of fat, 8 gram(s) of fiber and 147 gram(s) of carbohydrate. There are 1052.3kcal in (pack (400 g)) which can be burnt by a 129 minute(s) of Jogging, 150 minute(s) of Cycling, 166 minute(s) of Swimming, 186 minute(s) of Walking, 219 minute(s) of Shopping, 226 minute(s) of Yoga or 363 minute(s) of Cleaning

Nutritional values

Energy4406 kj
Total Fat26 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate147 g
Fiber8 g
Sugars9 g
Protein53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates147g
Fat26g
Fiber8g
Sugars9g

How to burn
1052.3 kilo-calories

129min
Jogging
150min
Cycling
166min
Swimming
186min
Walking
219min
Shopping
226min
Yoga
363min
Cleaning

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