Best nutritional profiles:
Nutritional values: The breakfast crackers
CompareThe breakfast crackers (1 g) contain(s) 190 milligram(s) of sugar, 100 milligram(s) of protein, 130 milligram(s) of fat, 140 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.58g | |
| Fat | 0.13g | |
| Fiber | 0.14g | |
| Sugars | 0.19g |
How to burn
4.2 kilo-calories
The breakfast crackers (piece (8 g)) contain(s) 2 gram(s) of sugar, 830 milligram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 35.3kcal in (piece (8 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.83g | |
| Carbohydrates | 5g | |
| Fat | 1g | |
| Fiber | 1g | |
| Sugars | 2g |
How to burn
35.3 kilo-calories
The breakfast crackers (portion (17 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 70.4kcal in (portion (17 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 10g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 3g |
How to burn
70.4 kilo-calories
The breakfast crackers (pack (120 g)) contain(s) 23 gram(s) of sugar, 12 gram(s) of protein, 16 gram(s) of fat, 17 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 503.9kcal in (pack (120 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 108 minute(s) of Yoga or 174 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 70g | |
| Fat | 16g | |
| Fiber | 17g | |
| Sugars | 23g |