How many calories in the corn porridge oats Bio Country Life

the corn porridge oats Bio Country Life

1 rating(s) | Total rating value: 2 star(s)

Brand: Country Life

the corn porridge oats Bio Country Life contains

Nutritional values: the corn porridge oats Bio Country Life

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the corn porridge oats Bio Country Life (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.83 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.83g
Fat0.01g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

the corn porridge oats Bio Country Life (pack (300 g)) contain(s) 450 milligram(s) of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 249 gram(s) of carbohydrate. There are 1145.7kcal in (pack (300 g)) which can be burnt by a 140 minute(s) of Jogging, 164 minute(s) of Cycling, 181 minute(s) of Swimming, 202 minute(s) of Walking, 239 minute(s) of Shopping, 246 minute(s) of Yoga or 395 minute(s) of Cleaning

Nutritional values

Energy4797 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate249 g
Fiber0 g
Sugars0.45 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates249g
Fat4g
Fiber0g
Sugars0.45g

How to burn
1145.7 kilo-calories

140min
Jogging
164min
Cycling
181min
Swimming
202min
Walking
239min
Shopping
246min
Yoga
395min
Cleaning

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