How many calories in The mixture of cashew and cranberries

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Brand: Albert Quality

The mixture of cashew and cranberries contains

Nutritional values: The mixture of cashew and cranberries

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The mixture of cashew and cranberries (1 g) contain(s) 430 milligram(s) of sugar, 90 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 570 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.19 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0 g
Sugars0.43 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.57g
Fat0.19g
Fiber0g
Sugars0.43g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

The mixture of cashew and cranberries (portion (25 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 106.5kcal in (portion (25 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy446 kj
Total Fat5 g
Saturated Fat0.82 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars11 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat5g
Fiber0g
Sugars11g

How to burn
106.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

The mixture of cashew and cranberries (portion (100 g)) contain(s) 43 gram(s) of sugar, 9 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 426.3kcal in (portion (100 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1785 kj
Total Fat19 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars43 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates57g
Fat19g
Fiber0g
Sugars43g

How to burn
426.3 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

The mixture of cashew and cranberries (pack (150 g)) contain(s) 64 gram(s) of sugar, 14 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 86 gram(s) of carbohydrate. There are 639.6kcal in (pack (150 g)) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Nutritional values

Energy2678 kj
Total Fat28 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber0 g
Sugars64 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates86g
Fat28g
Fiber0g
Sugars64g

How to burn
639.6 kilo-calories

78min
Jogging
91min
Cycling
101min
Swimming
113min
Walking
133min
Shopping
138min
Yoga
221min
Cleaning

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