How many calories in Almonds The classic Ganz

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Brand: K-Classic Kaufland

Almonds The classic Ganz contains

Nutritional values: Almonds The classic Ganz

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Almonds The classic Ganz (piece (1 g)) contain(s) 30 milligram(s) of sugar, 260 milligram(s) of protein, 560 milligram(s) of fat, 90 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 6.2kcal in (piece (1 g)) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.56 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.09 g
Sugars0.03 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.03g
Fat0.56g
Fiber0.09g
Sugars0.03g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Almonds The classic Ganz (portion (10 g)) contain(s) 280 milligram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 920 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 62.5kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy262 kj
Total Fat6 g
Saturated Fat0.46 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.92 g
Sugars0.28 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.28g
Fat6g
Fiber0.92g
Sugars0.28g

How to burn
62.5 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
22min
Cleaning

Almonds The classic Ganz (100 g) contain(s) 3 gram(s) of sugar, 26 gram(s) of protein, 56 gram(s) of fat, 9 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 626.4kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 216 minute(s) of Cleaning

Nutritional values

Energy2623 kj
Total Fat56 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber9 g
Sugars3 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates3g
Fat56g
Fiber9g
Sugars3g

How to burn
626.4 kilo-calories

77min
Jogging
89min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
216min
Cleaning

Almonds The classic Ganz (pack (200 g)) contain(s) 6 gram(s) of sugar, 52 gram(s) of protein, 112 gram(s) of fat, 18 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 1252.9kcal in (pack (200 g)) which can be burnt by a 153 minute(s) of Jogging, 179 minute(s) of Cycling, 198 minute(s) of Swimming, 221 minute(s) of Walking, 261 minute(s) of Shopping, 269 minute(s) of Yoga or 432 minute(s) of Cleaning

Nutritional values

Energy5246 kj
Total Fat112 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber18 g
Sugars6 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates6g
Fat112g
Fiber18g
Sugars6g

How to burn
1252.9 kilo-calories

153min
Jogging
179min
Cycling
198min
Swimming
221min
Walking
261min
Shopping
269min
Yoga
432min
Cleaning

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