How many calories in the smoothie mixture (spinach, apple, ...)

1 rating(s) | Total rating value: 3 star(s)

Brand: Lidl

the smoothie mixture (spinach, apple, ...) contains

Nutritional values: the smoothie mixture (spinach, apple, ...)

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the smoothie mixture (spinach, apple, ...) (1 g) contain(s) 70 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.07 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.08g
Fat0g
Fiber0g
Sugars0.07g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

the smoothie mixture (spinach, apple, ...) (100 g) contain(s) 7 gram(s) of sugar, 500 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 40.6kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy170 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates8g
Fat0.2g
Fiber0g
Sugars7g

How to burn
40.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

the smoothie mixture (spinach, apple, ...) (portion (150 g)) contain(s) 10 gram(s) of sugar, 750 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 60.9kcal in (portion (150 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy255 kj
Total Fat0.3 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars10 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates12g
Fat0.3g
Fiber0g
Sugars10g

How to burn
60.9 kilo-calories

7min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

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