How many calories in Therefore, wafer Bisco

Therefore, wafer Bisco (1 g) contain(s) 70 milligram(s) of sugar, 380 milligram(s) of protein, 180 milligram(s) of fat, 100 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning