How many calories in Thousand Island dressing

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Brand: Hellmann´s

Thousand Island dressing contains

Nutritional values: Thousand Island dressing

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Thousand Island dressing (1 g) contain(s) 120 milligram(s) of sugar, 10 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0 g
Sugars0.12 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.14g
Fat0.2g
Fiber0g
Sugars0.12g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Thousand Island dressing (20 g) contain(s) 2 gram(s) of sugar, 200 milligram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 47.2kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy198 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates3g
Fat4g
Fiber0g
Sugars2g

How to burn
47.2 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Thousand Island dressing (30 g) contain(s) 4 gram(s) of sugar, 300 milligram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 70.9kcal in (30 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy297 kj
Total Fat6 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates4g
Fat6g
Fiber0g
Sugars4g

How to burn
70.9 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

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