How many calories in Silhouette light yoghurt pineapple Olma 0.1%

Silhouette light yoghurt pineapple Olma 0.1%

3 rating(s) | Total rating value: 2 star(s)

Brand: Olma

Silhouette light yoghurt pineapple Olma 0.1% contains

Nutritional values: Silhouette light yoghurt pineapple Olma 0.1%

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Silhouette light yoghurt pineapple Olma 0.1% (1 g) contain(s) 120 milligram(s) of sugar, 50 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.12 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.12g
Fat0g
Fiber0g
Sugars0.12g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Silhouette light yoghurt pineapple Olma 0.1% (cup (150 g)) contain(s) 18 gram(s) of sugar, 7 gram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 105.3kcal in (cup (150 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy441 kj
Total Fat0.15 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars18 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates19g
Fat0.15g
Fiber0g
Sugars18g

How to burn
105.3 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

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