How many calories in Toast bread flour with whole-K Classic

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Brand: K-Classic Kaufland

Toast bread flour with whole-K Classic contains

Nutritional values: Toast bread flour with whole-K Classic

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Toast bread flour with whole-K Classic (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.04 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.47g
Fat0.02g
Fiber0.04g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Toast bread flour with whole-K Classic (20 g) contain(s) 260 milligram(s) of sugar, 2 gram(s) of protein, 440 milligram(s) of fat, 860 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 50.3kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy211 kj
Total Fat0.44 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.86 g
Sugars0.26 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat0.44g
Fiber0.86g
Sugars0.26g

How to burn
50.3 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Toast bread flour with whole-K Classic (piece (25 g)) contain(s) 330 milligram(s) of sugar, 2 gram(s) of protein, 550 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 63.0kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy264 kj
Total Fat0.55 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber1 g
Sugars0.33 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat0.55g
Fiber1g
Sugars0.33g

How to burn
63.0 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Toast bread flour with whole-K Classic (portion (50 g)) contain(s) 650 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 126.1kcal in (portion (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy528 kj
Total Fat1 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars0.65 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates24g
Fat1g
Fiber2g
Sugars0.65g

How to burn
126.1 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Toast bread flour with whole-K Classic (pack (500 g)) contain(s) 6 gram(s) of sugar, 42 gram(s) of protein, 11 gram(s) of fat, 22 gram(s) of fiber and 235 gram(s) of carbohydrate. There are 1261.1kcal in (pack (500 g)) which can be burnt by a 154 minute(s) of Jogging, 180 minute(s) of Cycling, 199 minute(s) of Swimming, 223 minute(s) of Walking, 263 minute(s) of Shopping, 271 minute(s) of Yoga or 435 minute(s) of Cleaning

Nutritional values

Energy5280 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate235 g
Fiber22 g
Sugars6 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates235g
Fat11g
Fiber22g
Sugars6g

How to burn
1261.1 kilo-calories

154min
Jogging
180min
Cycling
199min
Swimming
223min
Walking
263min
Shopping
271min
Yoga
435min
Cleaning

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