Best nutritional profiles:
Nutritional values: tofu nuggets with cheese
Comparetofu nuggets with cheese (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.09g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
2.6 kilo-calories
tofu nuggets with cheese (80 g) contain(s) 960 milligram(s) of sugar, 11 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 210.9kcal in (80 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.96 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 7g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 0.96g |
How to burn
210.9 kilo-calories
tofu nuggets with cheese (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 263.6kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 9g | |
| Fat | 19g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
263.6 kilo-calories
tofu nuggets with cheese (pack (160 g)) contain(s) 2 gram(s) of sugar, 21 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 421.8kcal in (pack (160 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 145 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 14g | |
| Fat | 31g | |
| Fiber | 0g | |
| Sugars | 2g |