How many calories in tongues milk-Racio

tongues milk-Racio

Brand: Racio

tongues milk-Racio contains

Nutritional values: tongues milk-Racio

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tongues milk-Racio (1 g) contain(s) 280 milligram(s) of sugar, 60 milligram(s) of protein, 180 milligram(s) of fat, 30 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.18 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.03 g
Sugars0.28 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.7g
Fat0.18g
Fiber0.03g
Sugars0.28g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

tongues milk-Racio (piece (7 g)) contain(s) 2 gram(s) of sugar, 390 milligram(s) of protein, 1 gram(s) of fat, 240 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 32.9kcal in (piece (7 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy138 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.24 g
Sugars2 g
Protein0.39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.39g
Carbohydrates5g
Fat1g
Fiber0.24g
Sugars2g

How to burn
32.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

tongues milk-Racio (17 g) contain(s) 5 gram(s) of sugar, 950 milligram(s) of protein, 3 gram(s) of fat, 580 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 80.2kcal in (17 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy336 kj
Total Fat3 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.58 g
Sugars5 g
Protein0.95 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.95g
Carbohydrates12g
Fat3g
Fiber0.58g
Sugars5g

How to burn
80.2 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

tongues milk-Racio (100 g) contain(s) 28 gram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 471.9kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1976 kj
Total Fat18 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber3 g
Sugars28 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates70g
Fat18g
Fiber3g
Sugars28g

How to burn
471.9 kilo-calories

58min
Jogging
67min
Cycling
75min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
163min
Cleaning

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