How many calories in Active fragile rolls graham Bonavita

Active fragile rolls graham Bonavita

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Brand: Bonavita

Active fragile rolls graham Bonavita contains

Nutritional values: Active fragile rolls graham Bonavita

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Active fragile rolls graham Bonavita (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.09 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.62g
Fat0.07g
Fiber0.09g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active fragile rolls graham Bonavita (piece (12 g)) contain(s) 50 milligram(s) of sugar, 1 gram(s) of protein, 830 milligram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 45.3kcal in (piece (12 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy190 kj
Total Fat0.83 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber1 g
Sugars0.05 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.83g
Fiber1g
Sugars0.05g

How to burn
45.3 kilo-calories

6min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
16min
Cleaning

Active fragile rolls graham Bonavita (100 g) contain(s) 400 milligram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 378.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1586 kj
Total Fat7 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber9 g
Sugars0.4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates62g
Fat7g
Fiber9g
Sugars0.4g

How to burn
378.8 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
131min
Cleaning

Active fragile rolls graham Bonavita (pack (250 g)) contain(s) 1 gram(s) of sugar, 30 gram(s) of protein, 17 gram(s) of fat, 23 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 947.0kcal in (pack (250 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 150 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 204 minute(s) of Yoga or 327 minute(s) of Cleaning

Nutritional values

Energy3965 kj
Total Fat17 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber23 g
Sugars1 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates155g
Fat17g
Fiber23g
Sugars1g

How to burn
947.0 kilo-calories

116min
Jogging
135min
Cycling
150min
Swimming
167min
Walking
197min
Shopping
204min
Yoga
327min
Cleaning

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