How many calories in Toortitzi with white and black sesame seeds
Brand: Alka
Toortitzi with white and black sesame seeds contains
Best nutritional profiles:
Nutritional values: Toortitzi with white and black sesame seeds
CompareToortitzi with white and black sesame seeds (1 g) contain(s) 80 milligram(s) of sugar, 110 milligram(s) of protein, 130 milligram(s) of fat, 40 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.67g | |
| Fat | 0.13g | |
| Fiber | 0.04g | |
| Sugars | 0.08g |
How to burn
4.2 kilo-calories
Toortitzi with white and black sesame seeds (portion (40 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 174.8kcal in (portion (40 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 27g | |
| Fat | 5g | |
| Fiber | 1g | |
| Sugars | 3g |
How to burn
174.8 kilo-calories
Toortitzi with white and black sesame seeds (pack (80 g)) contain(s) 6 gram(s) of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 349.6kcal in (pack (80 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 54g | |
| Fat | 10g | |
| Fiber | 3g | |
| Sugars | 6g |
How to burn
349.6 kilo-calories
Toortitzi with white and black sesame seeds (100 g) contain(s) 8 gram(s) of sugar, 11 gram(s) of protein, 13 gram(s) of fat, 4 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 437.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 67g | |
| Fat | 13g | |
| Fiber | 4g | |
| Sugars | 8g |