How many calories in top quality ham 95% meat Pikok

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Brand: Pikok

top quality ham 95% meat Pikok contains

Nutritional values: top quality ham 95% meat Pikok

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top quality ham 95% meat Pikok (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

top quality ham 95% meat Pikok (slice (20 g)) contain(s) 20 milligram(s) of sugar, 4 gram(s) of protein, 640 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 21.7kcal in (slice (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Calorie chart

top quality ham 95% meat Pikok (100 g) contain(s) 100 milligram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 108.9kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Calorie chart

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