Best nutritional profiles:
Nutritional values: Toppo salad of beets
CompareToppo salad of beets (1 g) contain(s) 130 milligram(s) of sugar, 10 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.14g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.13g |
How to burn
955 calories
Toppo salad of beets (100 g) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 88.1kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 14g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 13g |
How to burn
88.1 kilo-calories
Toppo salad of beets (150 g) contain(s) 20 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 132.0kcal in (150 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 21g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 20g |
How to burn
132.0 kilo-calories
Toppo salad of beets (300 g) contain(s) 39 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 7 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 264.1kcal in (300 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars39 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 42g | |
| Fat | 8g | |
| Fiber | 7g | |
| Sugars | 39g |