How many calories in trout with herb sauce and potatoes

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trout with herb sauce and potatoes contains

Nutritional values: trout with herb sauce and potatoes

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trout with herb sauce and potatoes (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.25g
Fat0.14g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

trout with herb sauce and potatoes (portion (200 g)) contain(s) 0 grams of sugar, 46 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 632.9kcal in (portion (200 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 136 minute(s) of Yoga or 218 minute(s) of Cleaning

Nutritional values

Energy2650 kj
Total Fat27 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber0 g
Sugars0 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates50g
Fat27g
Fiber0g
Sugars0g

How to burn
632.9 kilo-calories

77min
Jogging
90min
Cycling
100min
Swimming
112min
Walking
132min
Shopping
136min
Yoga
218min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID