How many calories in TUC crackers with poppy seeds, linseeds and chives

Brand: TUC

TUC crackers with poppy seeds, linseeds and chives contains

Nutritional values: TUC crackers with poppy seeds, linseeds and chives

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TUC crackers with poppy seeds, linseeds and chives (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 40 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.18 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.04 g
Sugars0.08 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.66g
Fat0.18g
Fiber0.04g
Sugars0.08g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

TUC crackers with poppy seeds, linseeds and chives (portion (25 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 880 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 118.7kcal in (portion (25 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy497 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.88 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates16g
Fat4g
Fiber0.88g
Sugars2g

How to burn
118.7 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

TUC crackers with poppy seeds, linseeds and chives (100 g) contain(s) 8 gram(s) of sugar, 9 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 475.0kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning

Nutritional values

Energy1989 kj
Total Fat18 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber4 g
Sugars8 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates66g
Fat18g
Fiber4g
Sugars8g

How to burn
475.0 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
102min
Yoga
164min
Cleaning

TUC crackers with poppy seeds, linseeds and chives (pack (105 g)) contain(s) 8 gram(s) of sugar, 10 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 498.7kcal in (pack (105 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2088 kj
Total Fat19 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber4 g
Sugars8 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates69g
Fat19g
Fiber4g
Sugars8g

How to burn
498.7 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
107min
Yoga
172min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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