How many calories in TUC original

Brand: TUC

TUC original contains

Nutritional values: TUC original

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TUC original (1 g) contain(s) 160 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 20 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.19 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.02 g
Sugars0.16 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.65g
Fat0.19g
Fiber0.02g
Sugars0.16g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

TUC original (piece (4 g)) contain(s) 580 milligram(s) of sugar, 300 milligram(s) of protein, 670 milligram(s) of fat, 90 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 16.7kcal in (piece (4 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy70 kj
Total Fat0.67 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.09 g
Sugars0.58 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.3g
Carbohydrates2g
Fat0.67g
Fiber0.09g
Sugars0.58g

How to burn
16.7 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
4min
Yoga
6min
Cleaning

TUC original (100 g) contain(s) 16 gram(s) of sugar, 8 gram(s) of protein, 18 gram(s) of fat, 2 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 465.7kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Nutritional values

Energy1950 kj
Total Fat18 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber2 g
Sugars16 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates65g
Fat18g
Fiber2g
Sugars16g

How to burn
465.7 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
161min
Cleaning

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