How many calories in tuna with vegetables in a Mexican sauce
Brand: Rio mare
tuna with vegetables in a Mexican sauce contains
Best nutritional profiles:
Nutritional values: tuna with vegetables in a Mexican sauce
Comparetuna with vegetables in a Mexican sauce (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.09g | |
Fat | 0.13g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
1.9 kilo-calories
tuna with vegetables in a Mexican sauce (40 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 80.0kcal in (40 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 4g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
80.0 kilo-calories
tuna with vegetables in a Mexican sauce (pack (160 g)) contain(s) 4 gram(s) of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 320.0kcal in (pack (160 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 15g | |
Fat | 21g | |
Fiber | 0g | |
Sugars | 4g |
How to burn
320.0 kilo-calories
tuna with vegetables in a Mexican sauce (185 g) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 369.9kcal in (185 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 18g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 5g |