How many calories in turkey breast with pesto, brown rice

turkey breast with pesto, brown rice contains

Nutritional values: turkey breast with pesto, brown rice

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turkey breast with pesto, brown rice (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.15g
Fat0.06g
Fiber0g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

turkey breast with pesto, brown rice (400 g) contain(s) 2 gram(s) of sugar, 55 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 59 gram(s) of carbohydrate. There are 692.6kcal in (400 g) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2900 kj
Total Fat25 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber0 g
Sugars2 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates59g
Fat25g
Fiber0g
Sugars2g

How to burn
692.6 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
239min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID