How many calories in turkey ham highest quality 90% ALBERT

Brand: Albert Quality

turkey ham highest quality 90% ALBERT contains

Nutritional values: turkey ham highest quality 90% ALBERT

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turkey ham highest quality 90% ALBERT (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.01 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.04g
Fat0.01g
Fiber0g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

turkey ham highest quality 90% ALBERT (100 g) contain(s) 700 milligram(s) of sugar, 18 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 94.5kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy396 kj
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0.7 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates4g
Fat0.7g
Fiber0g
Sugars0.7g

How to burn
94.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

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