How many calories in Golden cream wafers
Golden cream wafers contains
Best nutritional profiles:
Nutritional values: Golden cream wafers
CompareGolden cream wafers (1 g) contain(s) 350 milligram(s) of sugar, 60 milligram(s) of protein, 330 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.55g | |
| Fat | 0.33g | |
| Fiber | 0.02g | |
| Sugars | 0.35g |
How to burn
5.4 kilo-calories
Golden cream wafers (1 wafer (10 g)) contain(s) 4 gram(s) of sugar, 640 milligram(s) of protein, 3 gram(s) of fat, 210 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 56.8kcal in (1 wafer (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 0.64g | |
| Carbohydrates | 6g | |
| Fat | 3g | |
| Fiber | 0.21g | |
| Sugars | 4g |