How many calories in Twaróg to Sernik

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Brand: Wloszczowa

Twaróg to Sernik contains

Nutritional values: Twaróg to Sernik

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Twaróg to Sernik (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.09g
Fat0.06g
Fiber0g
Sugars0.05g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Twaróg to Sernik (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 113.9kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates8g
Fat6g
Fiber0g
Sugars4g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Twaróg to Sernik (pack (1 000 g)) contain(s) 45 gram(s) of sugar, 65 gram(s) of protein, 60 gram(s) of fat, 0 grams of fiber and 85 gram(s) of carbohydrate. There are 1140.0kcal in (pack (1 000 g)) which can be burnt by a 140 minute(s) of Jogging, 163 minute(s) of Cycling, 180 minute(s) of Swimming, 201 minute(s) of Walking, 238 minute(s) of Shopping, 245 minute(s) of Yoga or 393 minute(s) of Cleaning

Nutritional values

Energy4773 kj
Total Fat60 g
Saturated Fat42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate85 g
Fiber0 g
Sugars45 g
Protein65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates85g
Fat60g
Fiber0g
Sugars45g

How to burn
1140.0 kilo-calories

140min
Jogging
163min
Cycling
180min
Swimming
201min
Walking
238min
Shopping
245min
Yoga
393min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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