How many calories in Unroasted shelled pistachios Dr.Rashid

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Brand: Dr.Rashid

Unroasted shelled pistachios Dr.Rashid contains

Nutritional values: Unroasted shelled pistachios Dr.Rashid

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Unroasted shelled pistachios Dr.Rashid (1 g) contain(s) 20 milligram(s) of sugar, 260 milligram(s) of protein, 540 milligram(s) of fat, 100 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.54 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.1 g
Sugars0.02 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.03g
Fat0.54g
Fiber0.1g
Sugars0.02g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Unroasted shelled pistachios Dr.Rashid (portion (10 g)) contain(s) 240 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 340 milligram(s) of carbohydrate. There are 61.6kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy258 kj
Total Fat5 g
Saturated Fat0.63 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber1 g
Sugars0.24 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.34g
Fat5g
Fiber1g
Sugars0.24g

How to burn
61.6 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Unroasted shelled pistachios Dr.Rashid (pack (100 g)) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 54 gram(s) of fat, 10 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 616.7kcal in (pack (100 g)) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 109 minute(s) of Walking, 128 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning

Nutritional values

Energy2582 kj
Total Fat54 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber10 g
Sugars2 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates3g
Fat54g
Fiber10g
Sugars2g

How to burn
616.7 kilo-calories

76min
Jogging
88min
Cycling
97min
Swimming
109min
Walking
128min
Shopping
133min
Yoga
213min
Cleaning

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