How many calories in unsweetened condensed whole milk 9% fat Boni

Brand: Boni

unsweetened condensed whole milk 9% fat Boni contains

Nutritional values: unsweetened condensed whole milk 9% fat Boni

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unsweetened condensed whole milk 9% fat Boni (1 g) contain(s) 120 milligram(s) of sugar, 80 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.12 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.12g
Fat0.09g
Fiber0g
Sugars0.12g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

unsweetened condensed whole milk 9% fat Boni (portion (10 g)) contain(s) 1 gram(s) of sugar, 800 milligram(s) of protein, 900 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 16.0kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy67 kj
Total Fat0.9 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates1g
Fat0.9g
Fiber0g
Sugars1g

How to burn
16.0 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
6min
Cleaning

unsweetened condensed whole milk 9% fat Boni (pack (340 g)) contain(s) 39 gram(s) of sugar, 27 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 542.4kcal in (pack (340 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2271 kj
Total Fat31 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars39 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates39g
Fat31g
Fiber0g
Sugars39g

How to burn
542.4 kilo-calories

66min
Jogging
77min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

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