How many calories in Verde mix

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Verde mix contains

Nutritional values: Verde mix

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Verde mix (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 174cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Nutritional values

Energy0.73 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.01 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.02g
Fat0g
Fiber0g
Sugars0.01g

How to burn
174 calories

0.7sec
Jogging
0.9sec
Cycling
0.9sec
Swimming
1.1sec
Walking
1.3sec
Shopping
1.3sec
Yoga
2.1sec
Cleaning

Verde mix (100 g) contain(s) 800 milligram(s) of sugar, 2 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 17.4kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy73 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat0.2g
Fiber0g
Sugars0.8g

How to burn
17.4 kilo-calories

2min
Jogging
2min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

Verde mix (200 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 34.8kcal in (200 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy146 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates4g
Fat0.4g
Fiber0g
Sugars2g

How to burn
34.8 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

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