How many calories in mix of lettuces

Brand: Albert Quality

mix of lettuces contains

Nutritional values: mix of lettuces

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mix of lettuces (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 128cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning

Nutritional values

Energy0.54 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.01g
Fat0g
Fiber0.01g
Sugars0g

How to burn
128 calories

0.7sec
Jogging
0.9sec
Cycling
0.9sec
Swimming
1.1sec
Walking
1.3sec
Shopping
1.3sec
Yoga
2.1sec
Cleaning

mix of lettuces (pack (80 g)) contain(s) 0 grams of sugar, 960 milligram(s) of protein, 0 grams of fat, 960 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 10.5kcal in (pack (80 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy44 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.96 g
Sugars0 g
Protein0.96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates1g
Fat0g
Fiber0.96g
Sugars0g

How to burn
10.5 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

mix of lettuces (100 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 0 grams of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 12.8kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy54 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber1 g
Sugars0 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates1g
Fat0g
Fiber1g
Sugars0g

How to burn
12.8 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
4min
Cleaning

mix of lettuces (150 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 0 grams of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 19.5kcal in (150 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy82 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat0g
Fiber2g
Sugars0g

How to burn
19.5 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

mix of lettuces contains positive

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mix of lettuces contains vitamine

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