How many calories in Vest Mix Quadro

1 rating(s) | Total rating value: 5 star(s)

Brand: Vest

Vest Mix Quadro contains

Nutritional values: Vest Mix Quadro

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Vest Mix Quadro (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.66g
Fat0.16g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Vest Mix Quadro (pack (100 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 458.5kcal in (pack (100 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1920 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates66g
Fat16g
Fiber0g
Sugars0g

How to burn
458.5 kilo-calories

56min
Jogging
66min
Cycling
72min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
158min
Cleaning

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