How many calories in Indian pulses spread EasySandwich Hame
Brand: Hamé
Indian pulses spread EasySandwich Hame contains
Best nutritional profiles:
Nutritional values: Indian pulses spread EasySandwich Hame
CompareIndian pulses spread EasySandwich Hame (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.13g | |
| Fat | 0.17g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
2.3 kilo-calories
Indian pulses spread EasySandwich Hame (portion (45 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 106.5kcal in (portion (45 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 6g | |
| Fat | 8g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
106.5 kilo-calories
Indian pulses spread EasySandwich Hame (pack (90 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 213.2kcal in (pack (90 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 12g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 3g |