How many calories in Vitasnella yo cereal yogurt

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Vitasnella yo cereal yogurt contains

Nutritional values: Vitasnella yo cereal yogurt

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Vitasnella yo cereal yogurt (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.18 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.27 g
Protein0.08 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.67g
Fat0.18g
Fiber0g
Sugars0.27g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Vitasnella yo cereal yogurt (piece (25 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 117.2kcal in (piece (25 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy491 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium60 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates17g
Fat4g
Fiber0g
Sugars7g

How to burn
117.2 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Vitasnella yo cereal yogurt (portion (50 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 234.5kcal in (portion (50 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy982 kj
Total Fat9 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber0 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates34g
Fat9g
Fiber0g
Sugars14g

How to burn
234.5 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

Vitasnella yo cereal yogurt (pack (250 g)) contain(s) 68 gram(s) of sugar, 19 gram(s) of protein, 45 gram(s) of fat, 0 grams of fiber and 168 gram(s) of carbohydrate. There are 1173.2kcal in (pack (250 g)) which can be burnt by a 144 minute(s) of Jogging, 168 minute(s) of Cycling, 185 minute(s) of Swimming, 207 minute(s) of Walking, 244 minute(s) of Shopping, 252 minute(s) of Yoga or 405 minute(s) of Cleaning

Nutritional values

Energy4912 kj
Total Fat45 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate168 g
Fiber0 g
Sugars68 g
Protein19 g
Vitamin D0 mg
Calcium600 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates168g
Fat45g
Fiber0g
Sugars68g

How to burn
1173.2 kilo-calories

144min
Jogging
168min
Cycling
185min
Swimming
207min
Walking
244min
Shopping
252min
Yoga
405min
Cleaning

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