How many calories in Vollkorn Urtyp Harrybrot

Brand: Harry

Vollkorn Urtyp Harrybrot contains

Nutritional values: Vollkorn Urtyp Harrybrot

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Vollkorn Urtyp Harrybrot (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.09 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.36g
Fat0.01g
Fiber0.09g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Vollkorn Urtyp Harrybrot (piece (62 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 680 milligram(s) of fat, 6 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 121.3kcal in (piece (62 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy508 kj
Total Fat0.68 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber6 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates22g
Fat0.68g
Fiber6g
Sugars2g

How to burn
121.3 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Vollkorn Urtyp Harrybrot (100 g) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 195.6kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy819 kj
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber9 g
Sugars4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates36g
Fat1g
Fiber9g
Sugars4g

How to burn
195.6 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

Vollkorn Urtyp Harrybrot (pack (500 g)) contain(s) 18 gram(s) of sugar, 27 gram(s) of protein, 6 gram(s) of fat, 46 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 978.0kcal in (pack (500 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 154 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning

Nutritional values

Energy4095 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber46 g
Sugars18 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates180g
Fat6g
Fiber46g
Sugars18g

How to burn
978.0 kilo-calories

120min
Jogging
140min
Cycling
154min
Swimming
173min
Walking
204min
Shopping
210min
Yoga
337min
Cleaning

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