How many calories in Wafer Thin Turkey Ham

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Brand: Bernard Matthews

Wafer Thin Turkey Ham contains

Nutritional values: Wafer Thin Turkey Ham

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Wafer Thin Turkey Ham (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Wafer Thin Turkey Ham (piece (8 g)) contain(s) 90 milligram(s) of sugar, 1 gram(s) of protein, 380 milligram(s) of fat, 190 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 8.8kcal in (piece (8 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Calorie chart

Wafer Thin Turkey Ham (portion (50 g)) contain(s) 550 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 54.9kcal in (portion (50 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Calorie chart

Wafer Thin Turkey Ham (pack (250 g)) contain(s) 3 gram(s) of sugar, 32 gram(s) of protein, 12 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 274.9kcal in (pack (250 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Calorie chart

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