How many calories in WellneHeringsfilets Sauce und mit Mango Curry

Brand: Appel

WellneHeringsfilets Sauce und mit Mango Curry contains

Nutritional values: WellneHeringsfilets Sauce und mit Mango Curry

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WellneHeringsfilets Sauce und mit Mango Curry (1 g) contain(s) 70 milligram(s) of sugar, 120 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0.07 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.02 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.07 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.08g
Fat0.11g
Fiber0g
Sugars0.07g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

WellneHeringsfilets Sauce und mit Mango Curry (100 g) contain(s) 7 gram(s) of sugar, 12 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 183.6kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy769 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat7 g
Polyunsaturated Fat0 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars7 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates8g
Fat11g
Fiber0g
Sugars7g

How to burn
183.6 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

WellneHeringsfilets Sauce und mit Mango Curry (piece (120 g)) contain(s) 9 gram(s) of sugar, 14 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 220.4kcal in (piece (120 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy923 kj
Total Fat14 g
Saturated Fat3 g
Trans Fat8 g
Polyunsaturated Fat0 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars9 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates10g
Fat14g
Fiber0g
Sugars9g

How to burn
220.4 kilo-calories

27min
Jogging
31min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
47min
Yoga
76min
Cleaning

WellneHeringsfilets Sauce und mit Mango Curry (pack (200 g)) contain(s) 15 gram(s) of sugar, 24 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 367.3kcal in (pack (200 g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1538 kj
Total Fat23 g
Saturated Fat4 g
Trans Fat14 g
Polyunsaturated Fat0 g
Monounsaturated Fat5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars15 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates16g
Fat23g
Fiber0g
Sugars15g

How to burn
367.3 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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