How many calories in wellness flakes

wellness flakes (portion (30 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 480 milligram(s) of fat, 930 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 114.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

wellness flakes (100 g) contain(s) 18 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 382.6kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

wellness flakes (pack (500 g)) contain(s) 90 gram(s) of sugar, 60 gram(s) of protein, 8 gram(s) of fat, 16 gram(s) of fiber and 385 gram(s) of carbohydrate. There are 1913.1kcal in (pack (500 g)) which can be burnt by a 234 minute(s) of Jogging, 273 minute(s) of Cycling, 302 minute(s) of Swimming, 338 minute(s) of Walking, 399 minute(s) of Shopping, 411 minute(s) of Yoga or 660 minute(s) of Cleaning