Best nutritional profiles:
Nutritional values: wellness flakes
Comparewellness flakes (1 g) contain(s) 180 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
wellness flakes (portion (30 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 480 milligram(s) of fat, 930 milligram(s) of fiber and 23 gram(s) of carbohydrate. There are 114.8kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
wellness flakes (100 g) contain(s) 18 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 382.6kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Calorie chart
wellness flakes (pack (500 g)) contain(s) 90 gram(s) of sugar, 60 gram(s) of protein, 8 gram(s) of fat, 16 gram(s) of fiber and 385 gram(s) of carbohydrate. There are 1913.1kcal in (pack (500 g)) which can be burnt by a 234 minute(s) of Jogging, 273 minute(s) of Cycling, 302 minute(s) of Swimming, 338 minute(s) of Walking, 399 minute(s) of Shopping, 411 minute(s) of Yoga or 660 minute(s) of Cleaning